In my year-end review process I go through my old journals to get a sense of where I was last year and five years ago. It helps me to see what my goals were, what I’ve accomplished, and where my goals changed. This year something I wrote five years ago, caught my attention. I don’t… Continue reading What Is Bad Will Be Better Tomorrow
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Think You Know How to De-Stress?
Do you think you know how to de-stress? You might, but I’m guessing you can power up your techniques for de-stressing. Read on to learn how to increase your resistance to stress and how to power destress when the proverbial you-know-what hits the fan. (If you missed last week’s post, start there. Does the End… Continue reading Think You Know How to De-Stress?
Honor Pearl Harbor by Remembering to See
It is 1,190 miles from where I live in Kansas to the Pacific Ocean. Pearl Harbor is 3,895 miles away. Yet, in my small Kansas town, we honor Pearl Harbor. We remember the lives taken and the survivors in a small city park. It is important to remember the attack, the horror, and most especially… Continue reading Honor Pearl Harbor by Remembering to See
Does the End of the Year Stress You Out?
It’s the busiest time of year–the holidays. I can get overwhelmed. So much stress! Does the end of the year stress you out? Read more about stress.
The Best Gifts are Given from the Heart
Hello, December! Tis the season for the hustle and bustle of gift giving and getting. But the best gift is given from the heart. Consider volunteering or giving to worthy charities instead of purchasing that impulse buy you’re thinking of gifting to yourself. Or ask your friends and family to donate in lieu of buying… Continue reading The Best Gifts are Given from the Heart