Let it Go: an End of the Year Exercise

It’s the end of an excruciating year. Are you looking back and seeing only the awful things? I’d like to challenge you to let go of the awful. Try to let it go: an end of the year exercise. Embrace the positive. If You Made Mistakes I’m certain I wasn’t the only one who made mistakes in the past twelve months. Did you make mistakes? Though he’s talking about the year to come, look at what Neil Gaiman says below. I hope that in this year to come, you make mistakes. Because if you are making mistakes…you’re Doing Something. Neil Gaiman I challenge you to look at any mistakes you made with a new attitude. You were doing something. So what did you want to achieve? What did you learn from your mistake? Can you take that lesson forward into the new year? Don’t Look for Flaws We humans have a quirk. We focus on the negative. According to research reported by Psychology Today, the human brain is hard-wired to look for danger. Once it was a necessary survival skill. But today, we have a choice. The past year has been one challenge after another. We made it a meme […]