Alone for the Holidays
It is Thanksgiving Week. There are many, many things for which I am grateful beyond words, but this isn’t a post about gratitude. It’s about being alone for the holidays. The holidays can be particularly stressful for those people who believe the holiday is about what should be done, for people who cannot be with family, for people who have had recent personal challenges or tragedies, and for people who feel alone. I have spent holidays mourning and struggling. I have spent holidays alone. It took years before I felt comfortable doing what I needed at those times. I know I would have appreciated a few tips during that time, so I’m offering these few to you. If you are among those who are struggling with personal challenges or losses, remember it’s okay to feel whatever you are feeling at this time. I think Karen Mcfarland says it best: sometimes Reality Bites. Self Care If you are alone for the first time this holiday, be kind to yourself. Sheila Weinstein reinvented her life after the death of her husband of 50 years. Her blog is about the holidays after the loss of a loved one, however, it applies to anyone […]