Sometimes ideas seem to hit you like a tidal wave. They come so fast and so hard you can barely keep track of them all. Other times it’s as if you’ve awakened in the middle of of the 5.5 million square miles of the Antarctic desert. Cold. Dry. Miles from anything resembling a creative idea. What do you do? You start in the dark to reignite your creativity.
Start in the Dark
You’re looking at me like I’m crazy, right? Give me a minute. You’re already in the dark as far as your creative ideas go, so why not give it a little therapy? Step away from your creativity.
Drink in other people’s creativity. What do I mean? If you’re a writer, read a really good book. Or a terrible one. If you’re a knitter or quilter or painter, visit a museum or art display of your favorite artist. Feed your muse with inspirational examples from others in your field.
Good or bad, doesn’t matter. Immerse yourself in the sights and sounds and textures and world of your area of creativity. Two words of caution: no comparisons. You’re looking for different angles, not to judge how worthy or unworthy you feel. Give yourself permission to ask what if? What if I could do this? How would I do it differently?
Let it go. Er, let go of your inhibitions and play like a child. No, your play doesn’t have to be within your area of creativity. No rules. No limits. Just have fun. Splash in a puddle. Finger paint with your non-dominate hand. Sing nursery rhymes. Read poetry aloud in a Bugs Bunny or Betty Boop voice. Chose an activity you remember enjoying in your childhood and do that for an hour or two. Remind yourself of the imagination and energy you had when you were a child. It’s still there, just buried by the demands of society and responsibilities of adulthood. Let it out as often as you need it to reignite your creative sense of play.
I created the video below a few years back, but I think it speaks to why you should play.
Your creative light can flicker or dim whether you’ve just started or have been at your creative craft for a very long time. When that happens, fear often floods us. We’re afraid we aren’t good enough, or that we’ve used up all our talent, or that we’ve lied to ourselves about our abilities. Remember,
Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. “
Dune by Frank Herbert
Use your mental imagery to see your goal. Make positive connections with your craft. See yourself being practicing your craft successfully. Where are you? Who is there with you? What are you wearing? Be specific.
Some research has shown that mental practice is almost as effective as true practice. It’s not woo-woo, it’s training your brain. It may not make you successful, but it will give train your brain to feel and think about creativity in a positive rather than fearful way.
Engage Your Five Senses
In another kind of play, play with your senses. All five of them. Take one at a time. Focus on just that one sense for as long as you can. You’ll be amazed how much more you discover when you’re focused on one at a time.
It doesn’t matter what type of creativity you’re involved in. Find something to look at that you can look at for a long time. What colors and shapes do you notice first? What do you notice when you’ve been looking for more than a few minutes?
Engage your hearing. Listen to music, poetry, nature, or even total silence. Take a deep breath and listen. What do you hear? What else can you hear?
Focus on taste. Try something new or an old favorite, but really focus on what that tastes like and how that taste changes what you feel and think.
Take a sniff of a flower, a seasoning, or the air. Close your eyes and draw that aroma in. What memory or emotion does it stir?
Touch. Let the world of textures and shapes talk to you through your fingers. Let your fingers take a stroll across new shapes and textures. Then try feeling some familiar shapes and textures. How does the new make you feel verse the familiar?
Remove the Negative
Sadly, sometimes the most negative people in our lives are family. Sometimes they are quite vocal in their negativity. Sometimes it’s their energy that is negative.
It can be difficult to keep your passion alive when those around you think your art or your talents are worthless. Focus on finding positive people who can help keep your energy and passion up. Online communities can help. Search your favorite social media site for like-minded individuals. Ask your librarians if they know of creatives like you. Find your people. Supportive people. Tune out as much of the negative energy as you can.
Give to Get
Give back to your creativity community. Share your passion. Share your knowledge. Volunteer to teach a youth group. Support others by going to their shows, their book releases, or whatever. The more you share, the more give, the more you keep your passion alive.
Ask Yourself Questions
Ask yourself the right questions. Not can I do this, but if I knew I could not fail, what would I do? You can be or do anything. Put it in writing and place that writing where you will see it every day.
Ask yourself how will today’s creative decision affect my life ten or twenty years from now?
Finally ask yourself, does this bring me pleasure? If it’s not bringing you pleasure, why are you doing it? If it’s for delayed pleasure from your craft—say you’re learning a difficult skill—then remember the big picture.
Reignite Your Creativity
You are not alone. Creative energy ebbs and flows for all of us.
I’m here to help fan those creative flames. But you can’t rely on me or anyone else to keep you passionate about your projects. Only you can keep the flame that is your dream alive.
Remember your passion. Re-ignite your creativity.
What do you do to reignite your creativity?
First photo by 2 Bro’s Media on Unsplash
First video by Lynette M. Burrows and Lumen5, originally posted as Energize Your Imagination July 10, 2018
Second Video by NatureRelaxation.com on Youtube