In my year-end review process I go through my old journals to get a sense of where I was last year and five years ago. It helps me to see what my goals were, what I’ve accomplished, and where my goals changed. This year something I wrote five years ago, caught my attention. I don’t… Continue reading What Is Bad Will Be Better Tomorrow
Category: Health
Informational or personal experience posts on health and illness topics such as COPD, self-care, and others areas of interest to the author, Lynette M. Burrows or her readers.
Think You Know How to De-Stress?
Do you think you know how to de-stress? You might, but I’m guessing you can power up your techniques for de-stressing. Read on to learn how to increase your resistance to stress and how to power destress when the proverbial you-know-what hits the fan. (If you missed last week’s post, start there. Does the End… Continue reading Think You Know How to De-Stress?
Does the End of the Year Stress You Out?
It’s the busiest time of year–the holidays. I can get overwhelmed. So much stress! Does the end of the year stress you out? Read more about stress.
20 Weird Things I’m Grateful For
The last day of November is here. Writers are scribbling words at a furious rate in a final push to win NANOWRIMO. Whether you “finished” or not, congrats to you. Your dedication is inspirational. Cuckoo, but inspirational. Speaking of Cuckoo, all November we hear about gratitude from every direction. Generally, the gratitude expressed is heartfelt… Continue reading 20 Weird Things I’m Grateful For
Stand Up for Affordable Insulin
It’s the last week of November and I can’t let the month pass without talking about diabetes. I have a personal relationship with the devastation that diabetes can bring to a person and a family. The disease is terrible. Its toll on the body is all encompassing and can be life-limiting. We have no cure.… Continue reading Stand Up for Affordable Insulin