Are You Suffering from Stress Fatigue?

As the pandemic and political strife continue, many of you may feel that the situation is hopeless. Maybe instead of hopeless, you’re suffering from stress fatigue. Ongoing stress can do that. Life is tough, my darling, but so are you. —Stephanie Bennett-Henry What is Stress Fatigue? Fatigue is a “weariness or exhaustion from labor, exertion,…… Continue reading Are You Suffering from Stress Fatigue?

6 Ways to Find Your Calm in the Middle of the Storm

It’s a topsy-turvy world we’re living in right now. Even an introvert like me, used to sitting alone at the computer all day, can get caught up in the craziness. It’s essential, now more than ever, that you find your calm in the middle of the storm. Ack! How do you do that when everyone around…… Continue reading 6 Ways to Find Your Calm in the Middle of the Storm