Spring Clean Your Way to Increased Creativity

It’s spring in the United States and time for the ritual of spring cleaning. It’s almost a compulsion. And you know what? Done right, you can spring clean your way to increased creativity. Why Spring Cleaning? According to How Stuff Works, the ritual of spring cleaning probably originated in the Iranian New Year’s tradition of khane tekani, the Jewish Passover, and the Chinese tradition of sweeping out the old year before the New Year begins. The time-honored traditions repeated over thousands of years make the ritual feel instinctual. How Does it Help Us? A thorough house-cleaning has health benefits according to Healthline. A clean home can strengthen your immune system. An uncluttered home can reduce stress and depression. A clean home prevents the spread of illness. A decluttered home reduces your chances of injury. According to the article, spring cleaning your home may also lead to more healthy eating and physical activity. Spring cleaning your office may not lead to better eating and more physical activity, but it couldn’t hurt. Clean Your Workspace If a cleaner home improves one’s health and mental outlook, a cleaner workspace will too. Set aside as much time as you need to do a deep […]