Hope for that Helpless Feeling

Are you in a hard place right now? Feel like you’re stuck? Helpless and Hopeless? There is hope for that helpless feeling. Don’t Diminish Your Feelings You know you’re not alone. And in your heart of hearts, you believe your hard place isn’t anywhere near as hard as those of people of color or police officers or medical workers or even some grocery store clerks. And that’s part of the problem. Other people having hard times in their lives doesn’t negate your troubles. Your troubles still disrupt your life. Cause you pain. Troubles in trying to write or not being able to go to the movie theater or being unable to visit your loved ones are painful. But they aren’t really the problem. You focus on a smaller problem. Because you feel helpless. You cannot cure COVID or right the wrongs of racial inequality. And you cannot heal the rage and the hate and the hurt of the world. You wish you could. And when you realize you’re not in a position to help, You feel impotent. Helpless. Paralyzed. Trauma Trauma affects you mentally and physically. You say, wait—I’ve not experienced the trauma—I’ve just watched it on television, YouTube, Twitter, […]