Will You Raise Your Hand?

I am proud to be an American. (Raise your hand if you’re proud, too). Americans are some of the most caring, most passionate, and most inventive people on the planet. However, we’ve also become a people obsessed with ‘doing.’ We brag about how busy we are as we pass one another and hurry off to the next activity. And in all the doing, some of us forget To take care of ourselves. Not taking care of ourselves means a rising number of us are becoming diabetic. Right now we are rushing into the bountiful feast season. Raise your hand if you want to celebrate the season and stop diabetes. Feasting In the next few months, we’ll proudly fix meals that once fed the entire colony and all of their guests in 1621. Many of us will say grace, giving thanks for our bounty. Some won’t. We’ll watch parades, football games, and maybe a sappy holiday movie or two. A few of us will take an after-dinner walk. Most of us won’t. (*Raising my hand sheepishly*) We won’t remember that the first feast came only after a tremendous amount of physical work. The early settlers suffered through a two-month journey on […]