Have you ever thought about defining what it means to be kind? When you look the word ‘kind’ up in the dictionary it says of a friendly, warm, and generous nature. Do you think of yourself as a kind person? Is that how you treat yourself? Do you know how to be kind to yourself?… Continue reading Twenty-One Ways to Be Kind to Yourself
Tag: Mindset
Born Storytellers
We are born storytellers. Have you ever told a ghost story? Or did you tell a lie to make certain you stayed out of trouble? Perhaps you told a friend or coworker about the terrible, horrible, no-good day you had? Maybe you shared a story about the joyful day when your son or daughter was… Continue reading Born Storytellers
Your Valentine’s Day Survival Guide
This Valentine’s Day Survival guide will help stave off pity parties and disappointment. Learn to think differently, act differently, and feel differently.
Writing the Hard Stuff
Writing the hard stuff doesn’t mean what you think it does. The most difficult stuff to write comes from our deepest, darkest shadows, memories, and fear.
Celebrating Daydreams and Heroes
The arts are so much more than mere entertainment. They speak to us on an emotional level. Music helps me celebrate daydreams and heroes. Want to join me?