A Time and Place for Procrastination

Hi. My name is Lynette. I’m a procrastinator. I get high learning new things. Jumping onto the internet for one bit of research and following one link to another link to another is more fun than falling down a rabbit hole. Doing repetitive chores—not so exciting. Chances are, you are a procrastinator also. Will you ever stop being a procrastinator? No. It’s part of human nature. But there are ways to reprogram yourself. Ways to avoid procrastinating what you want and need to get done. Don’t Stop Thinking About Tomorrow Research has shown that people who have seen a digitally aged picture of themselves save more money. The theory is that having seen their older self, they can imagine being old. That motivates them to save for that day. What if you’re already retired or saving for retirement? Visualization can be your path to productivity. Visualize what finishing the task would look and feel like. If you’re an artist, draw that image. If you use Pinterest, find an image that illustrates your success. Take a photograph. Write a description using specific details. Make it real, instead of something vague. Nothing More than Feelings Have a task you always put-off? Notice […]

Warning! 10 Signs You’ve Pushed Too Hard

Sometimes, there is no Kaboom, no catastrophe that derails your plan. Sometimes you simply push yourself too hard, you ignore the warning signs that you’ve pushed too hard. Maybe you’re like me and over-committed yourself to classes, a day job, writing, blogging, and other activities. Perhaps you had a sudden, unexpected health problem. Or you’ve simply gotten worn down by the day-to-day things that get under your skin. Now you barely have the energy to get through the day. Or you’ve caught the current flu bug or cold and you can’t seem to get over it. Your body and mind say ENOUGH. I found myself in that position at the end of January. For six months I pushed myself, working 12- 15 hour days every day of the week. It was an invigorating time. I was learning new things, doing new, fascinating, and highly enjoyable things. I accomplished a ton. Then, I completed the last big project and my brain and body went WHOA. I should have paid attention to the warning signs. Do you know the warning signs that you need a break? Warning Signs You’ve Pushed Too Hard: Your Productivity Declines – you put in more hours, yet […]