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Think You Know What Dementia Is?

Dementia. Alzheimers. Those are two scary words. Many people think they know what dementia is. What Alzheimers is. They use the terms synonymously. Alzheimers is the most common one, but it is not the only dementia. Over the last month we’ve been talking about memory. In my post “What Do You Remember and How” you… Continue reading Think You Know What Dementia Is?

Dr. Patricia Bath Helped the Blind to See

It’s March. That means it is Women’s History Month in the U.S., the U.K., and Australia. For one month each year, we recognize and salute the contributions of extraordinary and ordinary women, so that someday, someday soon, history lessons everywhere will include these women’s contributions. Today, this blog salutes Dr. Patricia E. Bath the amazing woman… Continue reading Dr. Patricia Bath Helped the Blind to See

How to Reduce Your Stress with a Sniff

When you are doing too much, your stress can cause your body to change in harmful ways. My post Recognize Your Stress Levels lists several ways your body changes. But did you know that stress affects your sense of smell? And did you know that certain scents can allow you to reduce your stress with a sniff?… Continue reading How to Reduce Your Stress with a Sniff

Random Acts of Love from the Animal Kingdom

This month I’ve blogged about random acts of love and kindness. Too often it feels as if the world has become colder, harder, less kind. As February draws to a close, let’s look at how the animal kingdom performs random acts of love and kindness. Empathy All month I’ve been asking you to perform random… Continue reading Random Acts of Love from the Animal Kingdom