Holiday Stress Stirs Your Perfect Storm

Many creators find December, the holiday season, particularly stressful. You want your holiday to be perfect. The list of things to do during the holiday season can be overwhelming and exhausting. You are on deadlines at least to get your holiday shopping or meals or decorations done. Most likely you are also on deadlines for your creative business or you’ve got holiday gifts to create. And it’s not done yet. Holiday stress stirs a perfect storm to derail your creativity.

Photograph of holiday stress caused by a storm--in this photo appears a person in winter outerwear walking through a snow storm. In near white-out conditions you can see a once shoveled sidewalk covered in snow and large pine trees lining the long snowy walk.

So Many Holidays

December many, many holidays. Woman’s Day lists more than one hundred. My December Celebrations posts discussed thirty-seven holidays.

Some holidays hold deep meaning. If that’s adding to your stress, step back. Breathe. You don’t have to make light of your holiday.

Being a creative means being flexible. If holiday stress stirs your perfect storm, take a moment. Remember that you are creative, even if you have to put aside your work for a while during this crazy month. Allow yourself to focus on the most important things and let some things go. Most importantly, destress, have a little fun so you don’t burn yourself out. Reset your mindset. Holiday relaxation can feed creativity and make you feel better too. Too stressed-out to know how to have some fun? Maybe one of these suggestions will give you an idea.

Have Fun With Krampus

Krampus is a scary creature from folklore who punishes kids who misbehave at Christmastime. But don’t be a Krampus because you’re stressed. Decrease your stress with a fun Krampus gift. This one is available on Amazon.

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image of black t shirt with Krampus image and the words "You might not believe in Krampus but Krampus believes in you!"

Relax on St. Nicholas Day 

This day is a feast day honoring the saint. Take a few minutes to relax and reset. Print out one or two of these online coloring pages and use fat crayons or markers and color. Scribble if you need to get rid of some excess emotions. Don’t worry about keeping color inside or outside the lines. Focus on making it colorful and having fun.

If you are an artist,Trick yourself into a more child-like state of mind. Use your non-dominate hand. Close your eyes and pick a crayon. Use that color on the object least likely to be that color in reality. Have fun.

St Nicholas Center.

Get Coloring Pages.

A Meditative Bohdi Day

Buddhists celebrate this day of awakening or enlightenment. Even if you aren’t a Buddhist, take ten minutes and forget about your list of to-dos. Light a candle and meditate. Or take a stroll among the trees. 

Mitten Tree Day 

Image of a colorful, hand knit mitten ready to be hung on a mitten tree. Giving to others and counting our blessings can reduce holiday stress.

This holiday didn’t make it on the December Celebrations posts. But it reminds us to count our blessings. Buy a pair of colorful mittens or two or three and hang them on a tree for anyone who needs them. If you don’t have mittens to spare, volunteer a few hours to your local soup kitchen or food and clothes pantry.

Feast of Immaculate Conception

This one can be easy. Take the day off—at least refrain from unnecessary work and feast on your favorite foods.

National Cotton Candy Day

Image of a woman at a candy cotton machine, spinning pink cotton candy onto a paper stick. Even imagining taking a bite can reduce holiday stress.

Guess what? Go get some cotton candy and dig in. Get messy. Lick your fingers. Enjoy yourself.

Your Perfect Storm

Don’t let holiday stress create your perfect storm. Don’t let it cause burn out. Take time out to enjoy a little fun, relaxation, exercise. Creativity is a gift. And your time is a gift. Be generous with your gifts, but remember to nurture them as well.

How do you relieve holiday stress?

Image Credits:

Snowy Day Photo by Gary Ellis on Unsplash

Mitten by dooneling, CC BY 2.0, via Wikimedia Commons

Cotton Candy by Joseolgon, CC BY-SA 3.0, via Wikimedia Commons

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