Learn the difference between emotions and feelings so you can practice self-care. Give yourself the holiday season you need.
Tag: self care
Holiday Stress Stirs Your Perfect Storm
Many creators find December, the holiday season, particularly stressful. You want your holiday to be perfect. The list of things to do during the holiday season can be overwhelming and exhausting. You are on deadlines at least to get your holiday shopping or meals or decorations done. Most likely you are also on deadlines for… Continue reading Holiday Stress Stirs Your Perfect Storm
Will You Make It Fun?
Recently, I read a post about how constructive criticism can be destructive. In my experience, I know this to be true. I’m sure you’ve had the same experience. So why do you (I’m including me in this) continue to be your own worst enemies? Why are you your harshest judge? To fight your way free… Continue reading Will You Make It Fun?
The Challenge of 2020 is to Find Your Joy
We’ve had more challenges and catastrophes in the world. ANd you’ve lost your joy. The challenge of 2020 is to find your joy.
Nourish Your Soul
Have you grown weary of the pandemic? It’s going on and on and on. Dirty politics is everywhere. And bad people, angry people are showing their ugly everywhere. People suffering injustices and hatred are trying to make their voices heard—everywhere. How do you hang on in such trying times? You nourish your soul a little… Continue reading Nourish Your Soul