I read an article recently that we don’t use weekends wisely. (I assumed the article referred to Americans but am sure this applies to others as well.) We do chores, grocery shopping, visit with family or friends, run the kids to sports or events, clean house, and whittle down our to-do list. So when did…… Continue reading 5 Steps to Your More Joyful Life
You know each person has a certain level of intelligence we call an IQ. Maybe you’ve heard that each individual has a unique ability to perceive, manage and regulate emotions, an emotional IQ. Did you know you also have an individual level of joyfulness? You can choose to live up to your joy potential—or not.…… Continue reading Give Yourself the Gift of Joy
We’ve had more challenges and catastrophes in the world. ANd you’ve lost your joy. The challenge of 2020 is to find your joy.
Do you know who you are? Deep down inside. Some people call it the soul, some call it your heart of hearts, and others call it your true self or even your passion. You know when you are doing things from your soul because you are happier, more content. It feels right. When you do…… Continue reading Do Things From Your Soul