The Challenge of 2020 is to Find Your Joy

I’m worried about you. On my Facebook and twitter feeds, I see a lot of you are in distress. Yes, we’ve more than a few challenges this year. For some of you, those challenges are down right catastrophes. But for a lot of you, you’re taking on those catastrophes as your own. You’ve lost your joy. And that is a catastrophe. The challenge of 2020 to find your joy. Without a little joy each day, you’re allowing the world and events you cannot control to control you and how you feel. Perhaps you’ll find a little joy in one of these quotes. Joy While Having a Bad Day Those who prepared for all the emergencies of life beforehand may equip themselves at the expense of joy. E. M. Forster I discovered that joy is not the negation of pain, but rather acknowledging the presence of pain and feeling happiness in spite of it. Lupita Nyong’o We can feel joy even while having a bad day, a bad week, or even a bad year! Russell M. Nelson We cannot cure the world of sorrows, but we can choose to live in joy. Joseph Campbell We have to embrace obstacles to reach the next stage […]

Do Things From Your Soul

Do you know who you are? Deep down inside. Some people call it the soul, some call it your heart of hearts, and others call it your true self or even your passion. You know when you are doing things from your soul because you are happier, more content. It feels right. When you do things from your soul, you feel a river moving in you.  A joy. – Rumi You have made choices that put you where you are today. Are you doing things from your soul? Not necessarily your day job—sometimes you a job is what you must do. That’s okay as long as you find a way to do what you are meant to do. From Your Soul Doing things from your soul means that you make decisions from a place that feeds or supports your soul, that makes that river of joy move inside you. Your passion or heart project fills a void that makes you complete. Do you know what those things are? The things that move you, that bring you joy?  For some people, it’s one of the arts. Music, illustrating, sculpting, writing. Other people find that joy in gardening or running a race […]