You are Creative

Do you struggle with the idea that you are creative? Creativity isn’t about a single, brilliant, completely original idea. You are a human being, therefore you have the capacity to be creative. What is Creativity? Creative folk have a lot to say about that. What is Creativity If you doubt whether you are creative, you may need to be reminded what creativity is. These folks, from many walks of life, share their thoughts. Creativity is just connecting things. When you ask creative people how they did something, they feel a little guilty because they didn’t really do it, they just saw something. Steve Jobs Every new idea is just a mashup or a remix of one or more previous ideas. Austin Kleon Creativity is the power to connect the seemingly unconnected. William Plomer Creativity comes from a conflict of ideas. Donatella Versace Creativity is intelligence having fun. Albert Einstein Creativity is a continual surprise. Ray Bradbury Creativity is the greatest rebellion in existence. Osho Creativity is bound up in our ability to find new ways around old problems. Martin Seligman Creativity comes from trust. Trust your instincts. And never hope more than you work. Rita Mae Brown Creativity is not talent but […]

How to Spot Your Strength When You Feel Powerless

Last week I talked about finding your joy, especially in these crazy days of 2020. This week let’s talk about how to spot your strength when you feel powerless. There is lots of crappy stuff going on in 2020 that makes us feel helpless. But there are ways to take your power back. A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles. – Christopher Reeve Strength Can Be Learned You have power over your mind– not outside events. Realize this, and you will find strength. – Marcus Aurelius Yes, it can. Like a kid learning to walk or to ride a bike, it’s not a one-and-done deal. The first step is to train yourself to recognize the things that make you feel helpless. These are your triggers. Once you recognize them, train yourself to avoid them or to respond to them differently. Sharpen Your Awareness There are certain images or words or places that trigger a feeling of helplessness. Knowing what these are, avoiding them when you feel vulnerable are one way to take back your control. Pay attention to your physical body. Do you feel shriveled up, closed, tight? Then […]

The Challenge of 2020 is to Find Your Joy

I’m worried about you. On my Facebook and twitter feeds, I see a lot of you are in distress. Yes, we’ve more than a few challenges this year. For some of you, those challenges are down right catastrophes. But for a lot of you, you’re taking on those catastrophes as your own. You’ve lost your joy. And that is a catastrophe. The challenge of 2020 to find your joy. Without a little joy each day, you’re allowing the world and events you cannot control to control you and how you feel. Perhaps you’ll find a little joy in one of these quotes. Joy While Having a Bad Day Those who prepared for all the emergencies of life beforehand may equip themselves at the expense of joy. E. M. Forster I discovered that joy is not the negation of pain, but rather acknowledging the presence of pain and feeling happiness in spite of it. Lupita Nyong’o We can feel joy even while having a bad day, a bad week, or even a bad year! Russell M. Nelson We cannot cure the world of sorrows, but we can choose to live in joy. Joseph Campbell We have to embrace obstacles to reach the next stage […]