If you’ve been following the past few posts on the gift of joy, steps to your more joyful life, and creating your joy toolbox you have been practicing at least a few of the steps mentioned in those posts. Congratulations. Your life is more joyful already, isn’t it? Continue to welcome joy into your life… Continue reading Welcome Joy Into Your LIfe
Category: Health
Informational or personal experience posts on health and illness topics such as COPD, self-care, and others areas of interest to the author, Lynette M. Burrows or her readers.
Create Your Joy Toolbox
If you read last week’s post, you are taking steps to your more joyful life. Have you been practicing giving yourself pockets of joy? Maybe life got too busy. Maybe you couldn’t think of any way to give yourself the gift of joy. Both prior posts mentioned scheduling time for joy. But if you are… Continue reading Create Your Joy Toolbox
5 Steps to Your More Joyful Life
I read an article recently that we don’t use weekends wisely. (I assumed the article referred to Americans but am sure this applies to others as well.) We do chores, grocery shopping, visit with family or friends, run the kids to sports or events, clean house, and whittle down our to-do list. So when did… Continue reading 5 Steps to Your More Joyful Life
The First Ninety Days of Being a Widow Sucks
I’ve been a widow for a little more than 90 days. Widow. I loathe that word. It’s a word that defines someone by the loss of a loved one. Typically, I want my Monday posts to be inspirational or motivational, so why write such a negative title? Because it’s true. The first ninety days of… Continue reading The First Ninety Days of Being a Widow Sucks
Spring Clean Your Way to Increased Creativity
It’s spring in the United States and time for the ritual of spring cleaning. It’s almost a compulsion. And you know what? Done right, you can spring clean your way to increased creativity. Why Spring Cleaning? According to How Stuff Works, the ritual of spring cleaning probably originated in the Iranian New Year’s tradition of… Continue reading Spring Clean Your Way to Increased Creativity