Category: Health

Informational or personal experience posts on health and illness topics such as COPD, self-care, and others areas of interest to the author, Lynette M. Burrows or her readers.

You Are Strong Enough

After all we’ve been through as individuals and a nation, we’re all tired. Even if we have hope, we’re stress fatigued. No matter how tired you are of all that’s happened. You are strong enough. Yes, we have months to go before we have a handle on the pandemic. Longer for economic and racial injustices… Continue reading You Are Strong Enough

Your Creativity is Born of Your Vulnerability

You’re at a cocktail party or talking to a new acquaintance. The response that person makes when they learn you are a creative, is someday I’m going to (insert your type of creativity) too. Most people never get around to it. Why? Because they are afraid to be vulnerable. But your creativity is born of… Continue reading Your Creativity is Born of Your Vulnerability

Let it Go: an End of the Year Exercise

It’s the end of an excruciating year. Are you looking back and seeing only the awful things? I’d like to challenge you to let go of the awful. Try to let it go: an end of the year exercise. Embrace the positive. If You Made Mistakes I’m certain I wasn’t the only one who made… Continue reading Let it Go: an End of the Year Exercise