10 Warning Signs You’re Doing Too Much

Are you like me and burning the candle at both ends over-committed yourself to classes, a day job, writing, blogging, and other activities? Perhaps you or a loved one has had a sudden, unexpected health problem. Or you’ve simply gotten worn down by the day-to-day things that get under your skin. How do you know…… Continue reading 10 Warning Signs You’re Doing Too Much

Does Summer Mean Sleep Deprivation?

It’s summertime in the U.S.A. and that means fun, right? There are all kinds of things to do: swimming, sunbathing, gardening, lawn care, picnics, vacations, games, sitting on the porch until the sun goes down, and more. Unfortunately, the usual list of things to do continues as well: housework, the wage-earning-job, errands, meals, and all…… Continue reading Does Summer Mean Sleep Deprivation?

Changing Direction

 Change. Good or bad, it’s going to happen in your life. Probably more than you want it to. I know it has in my life. This time, though, I chose to change directions. Changing direction is scary, hard, emotional, and much more. Image courtesy of Salvatore Vuono/ FreeDigitalPhotos.net The Only Constant In Life Is Change.…… Continue reading Changing Direction