Often creatives don’t know how to self-validate. We need a set of self-validation tools for creatives. Lynette M. Burrows offers some tools and resources.
Tag: Self-care tips
Use Your Kind Voice When You Need One
Are you at the point where all you see around you is thanklessness, faultfinding, and anger? A lot of us are. Perhaps it’s time to take a deep breath and check in on ourselves. So many stressors in the world, in the news, in our daily lives, many of us have forgotten to be compassionate to…… Continue reading Use Your Kind Voice When You Need One
6 Ways to Find Your Calm in the Middle of the Storm
It’s a topsy-turvy world we’re living in right now. Even an introvert like me, used to sitting alone at the computer all day, can get caught up in the craziness. It’s essential, now more than ever, that you find your calm in the middle of the storm. Ack! How do you do that when everyone around…… Continue reading 6 Ways to Find Your Calm in the Middle of the Storm
Does Stress Make You Reach For Chocolate?
Does stress make you reach for Chocolate? It does me. Oops. That’s bad. Or is it? One way to decrease the effects of stress is to make a plan.
Does the News Make You Disheartened and Afraid?
Are you disheartened and afraid after the recent horrific shootings in California, Texas, and Ohio? Take a minute to refresh yourself. The news this weekend was overwhelming. People responded with grief and anger and a variety of other emotions. All those responses are appropriate. But it’s easy to take too much of that in. If…… Continue reading Does the News Make You Disheartened and Afraid?