For most people, home is your safe place during this pandemic. But after three or four weeks of isolation, home may become more than a little claustrophobic. If the hubby, the kids, the roommate, or the same four walls are getting you down, create a safe place in your mind. How? Read on. A Little… Continue reading How to Create a Safe Place in Your Mind
Category: Empowerment
Random Acts of Love from the Animal Kingdom
This month I’ve blogged about random acts of love and kindness. Too often it feels as if the world has become colder, harder, less kind. As February draws to a close, let’s look at how the animal kingdom performs random acts of love and kindness. Empathy All month I’ve been asking you to perform random… Continue reading Random Acts of Love from the Animal Kingdom
Recognize Your Stress Levels
In 2013, I wrote a blog post called 10 Warning Signs You’re Doing Too Much. It has been my most popular blog post ever since. It’s a sign of our times. We are all under stress almost all the time. The pressure to be more, do more, have more is intense. Add to that legitimate… Continue reading Recognize Your Stress Levels
A New Year and New Intentions
It’s the new year, time for…goals? Resolutions? I have missed many goals and broken many resolutions. But I have become a great fan of intentions. For the new year, make new intentions. What the heck do I mean? Intentions As a writer, I first came across the term creative intentions as explained by Orna Ross… Continue reading A New Year and New Intentions
I Feel Defeated… But I’m Not
It’s been a rough year. A rough month. A rough past couple of days. I missed my writing goals this month. Missed my blogging deadline today. I feel defeated. I’m looking back at what I’ve accomplished (a lot!) and what I haven’t accomplished (more than a lot). And I’m feeling the press of time. The… Continue reading I Feel Defeated… But I’m Not