How to save your life? The easy answer is to take care of yourself. But taking care of yourself isn’t as subjective as it seems. Your mental health, your emotions, and your physical health can be subjective. They also need objective evaluation. Here’s the thing…if you are ignoring any part of yourself, you aren’t taking…… Continue reading How to Save Your Life
Category: Empowerment
Alone for the Holidays
It’s Thanksgiving Day. There are many, many things for which I am grateful beyond words, but this isn’t a post about gratitude. Instead, it’s about being alone for the holidays. The holidays can be particularly stressful for those people who believe the holiday is about what should be done, for people who can not be…… Continue reading Alone for the Holidays