This is Thanksgiving week in the U.S. It’s a time when many of us remember to feel and express gratitude. It seems frivolous in 2020—especially when you recall that more than 259,000 U.S. residents and over 1.4 million worldwide have died of COVID-19. Plus, at home and across the world, there are racial injustices and… Continue reading The Perfect Time to Visit Your Gratitude
Category: Health
Informational or personal experience posts on health and illness topics such as COPD, self-care, and others areas of interest to the author, Lynette M. Burrows or her readers.
You Can Be Resilient
We’ve all been under compressive stress that will not go away with a wave of a hand. You need to know how to be resilient.
Will You Make It Fun?
Recently, I read a post about how constructive criticism can be destructive. In my experience, I know this to be true. I’m sure you’ve had the same experience. So why do you (I’m including me in this) continue to be your own worst enemies? Why are you your harshest judge? To fight your way free… Continue reading Will You Make It Fun?
How to Spot Your Strength When You Feel Powerless
Last week I talked about finding your joy, especially in these crazy days of 2020. This week let’s talk about how to spot your strength when you feel powerless. There is lots of crappy stuff going on in 2020 that makes us feel helpless. But there are ways to take your power back. A hero… Continue reading How to Spot Your Strength When You Feel Powerless
The Challenge of 2020 is to Find Your Joy
We’ve had more challenges and catastrophes in the world. ANd you’ve lost your joy. The challenge of 2020 is to find your joy.