The average person doesn’t think about the act of breathing. If your lungs are compromised, you are all about the air that you breathe.
Category: Health
Informational or personal experience posts on health and illness topics such as COPD, self-care, and others areas of interest to the author, Lynette M. Burrows or her readers.
Does Summer Mean Sleep Deprivation?
It’s summertime in the U.S.A. and that means fun, right? There are all kinds of things to do: swimming, sunbathing, gardening, lawn care, picnics, vacations, games, sitting on the porch until the sun goes down, and more. Unfortunately, the usual list of things to do continues as well: housework, the wage-earning-job, errands, meals, and all… Continue reading Does Summer Mean Sleep Deprivation?
March Madness!
I love the seasons, especially the change of seasons. And that’s a good thing because in the land of Oz we have our own brand of March Madness.
Changing Direction
Change. Good or bad, it’s going to happen in your life. Probably more than you want it to. I know it has in my life. This time, though, I chose to change directions. Changing direction is scary, hard, emotional, and much more. Image courtesy of Salvatore Vuono/ FreeDigitalPhotos.net The Only Constant In Life Is Change.… Continue reading Changing Direction
Warning! 10 Signs You’ve Pushed Too Hard
Sometimes, there is no Kaboom, no catastrophe that derails your plan. Sometimes you simply pushed yourself too hard. Don’t ignore the warning signs.