Last week I talked about finding your joy, especially in these crazy days of 2020. This week let’s talk about how to spot your strength when you feel powerless. There is lots of crappy stuff going on in 2020 that makes us feel helpless. But there are ways to take your power back. A hero…… Continue reading How to Spot Your Strength When You Feel Powerless
Category: Self-care
Posts by author Lynette M. Burrows on things creatives can do to take care of themselves.
The Challenge of 2020 is to Find Your Joy
We’ve had more challenges and catastrophes in the world. ANd you’ve lost your joy. The challenge of 2020 is to find your joy.
Nourish Your Soul
Have you grown weary of the pandemic? It’s going on and on and on. Dirty politics is everywhere. And bad people, angry people are showing their ugly everywhere. People suffering injustices and hatred are trying to make their voices heard—everywhere. How do you hang on in such trying times? You nourish your soul a little…… Continue reading Nourish Your Soul
Are You Suffering from Stress Fatigue?
As the pandemic and political strife continue, many of you may feel that the situation is hopeless. Maybe instead of hopeless, you’re suffering from stress fatigue. Ongoing stress can do that. Life is tough, my darling, but so are you. —Stephanie Bennett-Henry What is Stress Fatigue? Fatigue is a “weariness or exhaustion from labor, exertion,…… Continue reading Are You Suffering from Stress Fatigue?
15 Inspirational Quotes for Tough Times
Pandemic life is tough. Add on inequality, unemployment, and the steady erosion of a lifetime of saving it’s difficult. Now add on the ordinary difficulties of life: chronic illnesses, family stresses, and home and vehicle maintenance—it’s a lot. Anxiety is high. High enough that sometimes innocent words blow up into something else. But mankind has…… Continue reading 15 Inspirational Quotes for Tough Times