Category: Health

Informational or personal experience posts on health and illness topics such as COPD, self-care, and others areas of interest to the author, Lynette M. Burrows or her readers.

Be True to Yourself

Watching the Disney live-action movie Mulan, I am struck with the messages contained with in the story. The story is simplistic, as all legends are, but lovely. There are many messages, or themes, in the story. They emblazoned four on the sword, therefore those get focused on the most: Loyal, Brave, True, and Devotion to…… Continue reading Be True to Yourself

Is The Self-Sabotage Strong in You?

You’re a creative. Yet, something’s not working. Call it writer’s block or a funk, or whatever. It is keeping you from taking the next step in your current work. Maybe you can work, but oh-so-slowly. When that happens, you need to ask yourself a question. Is the self-sabotage strong in you? What is Self-Sabotage? Any…… Continue reading Is The Self-Sabotage Strong in You?

One Deadly Virus that Won’t Kill You

In the twentieth century, about 300 million people across the world died from one disease in particular. If you were lucky enough to survive, scars disfigured you or disabled you or both. Many of those scars were on the face. Which disease? It was the variola virus, more commonly called smallpox. It’s one deadly virus…… Continue reading One Deadly Virus that Won’t Kill You

Comfort for Your Monday Moaning Blues

Traditionally Monday is the worst day of the week. I get it. I used to moan about Monday. Every. Single. Week. And it never got better. Monday became a thing to dread. Until I remembered some childhood lessons. There is comfort for your Monday moaning blues in these quotes. Revisiting the wisdom in some children’s…… Continue reading Comfort for Your Monday Moaning Blues