Sadly suicide is in the public discourse right now. The suicides of public personalities Kate Spade and Anthony Bourdain have shocked many. Don’t underestimate the pain. They probably didn’t want to die. What they probably wanted was to escape the pain they felt inside. Sadder still is that they aren’t the only ones who thought… Continue reading Don’t Underestimate the Pain
Category: Health
Informational or personal experience posts on health and illness topics such as COPD, self-care, and others areas of interest to the author, Lynette M. Burrows or her readers.
10 Ways to Supercharge Your Self-Confidence
Has your confidence been ebbing lately? Feel like a failure? Is it possible to change no confidence to something better? Here are 10 ways to supercharge your self-confidence. Why have you no confidence? I’m betting it has to do with some fear you have. Fear you won’t “fit in”. Fear that you won’t measure up… Continue reading 10 Ways to Supercharge Your Self-Confidence
Fall in Love with Taking Care of Yourself
Do you put off taking care of yourself? Self-care isn’t a bottom of the list item. It’s time to fall in love with taking care of yourself.
How to Cope With a Life-Crisis
Life spins out of control from time-to-time. For some of us crises happen more often than for others. So when circumstances are beyond your control what do you do? Do you throw up your hands in defeat or do you look for tips on how to cope with a life-crisis? Unfortunately, I have a lot… Continue reading How to Cope With a Life-Crisis
My Dear Old Dog
Astro is my first Yorkshire Terrier, my dear old dog, the oldest dog I’ve ever owned. Astro will turn 14 next month. Our time together is running out.